Individual Counseling Â
in Marietta and Roswell
You have a story. We're here to listen. Our professional counseling services include individual therapy sessions tailored to your unique needs. We provide personalized support and guidance in a safe and confidential environment, helping you explore your thoughts, feelings, and challenges in individual counseling sessions.
Are life’s challenges weighing you down and making it hard to enjoy the journey?
Life is a roller coaster of emotions, and while navigating its ups and downs it’s not unusual to find yourself feeling anxious, depressed, lonely, or overwhelmed. These feelings can stem from unresolved past traumas, the slow drip of daily stressors, or even our own harsh inner critic. Sometimes, the weight we carry isn’t entirely our own — it stems from hurtful words or actions of those around us. And occasionally, without even realizing it, we may be standing in our own way.
As we move through the stages of life, the challenges we face change, but the underlying emotions often remain the same. Whether you're a young adult grappling with self-doubt in the early stages of your career or a parent balancing a myriad of responsibilities, the pressure can be intense — but you don’t have to face it alone.
Individual Therapy Can Be Life-Changing
Our expert therapists offer a new perspective to assist you in gaining clarity about yourself and the challenges you face. Our goal is to ensure you feel heard and understood and to provide a safe haven for exploration and reflection.
We strive to foster an inviting and comfortable environment where you can unravel the complexities of your emotions, unearth patterns that are holding you back, and learn to listen to your emotions rather than silencing them.
Some of the Issues We Address in Therapy
Our therapists specialize in treating a broad range of issues. We’ll match you with one who can provide the individualized treatment you deserve.
Therapy Modalities We Utilize
We use a variety of evidence-based therapy techniques and tools to tailor your treatment to your background, challenges and goals.
- Client-Centered Therapy
- Dialectical Behavior Therapy
- Cognitive Behavioral Therapy
- Brainspotting
- Exposure and Response Prevention
- Polyvagal-Informed Therapy
- Solution-Focused Psychotherapy
- Strength-Based Approach
- Culturally Sensitive Therapy
- Family Systems Therapy
Imagine a life where you…
- Embrace more happiness and joy
- Feel better equipped to deal with daily stressors
- Foster deeper and more fulfilling relationships
- Feel more confident in yourself and your capabilities
- Experience a greater sense of fulfillment
- Become a better version of yourself
Frequently Asked Questions About Individual Counseling
Got questions? We've got answers. Check out our FAQ to discover our most commonly asked questions before getting started.
In our practice, we often use the terms counseling and therapy, as well as counselor and therapist, interchangeably. When we mention counseling or therapy, we're describing a process focused on exploring underlying emotions, beliefs, and behavioral patterns, aiming to foster insight, healing, and personal development. During individual therapy or counseling sessions, therapists use different therapeutic techniques and modalities to facilitate these objectives.
Conversely, a psychiatrist is a medical practitioner specialized in prescribing medication for mental health conditions. Certain individuals opt to consult a psychiatrist specifically for medication management in conjunction with therapy or counseling sessions.
At Awaken Counseling, we understand that beginning the therapy or counseling process can be a bit overwhelming. In our practice, our therapists are highly specialized. We take a team approach to treatment, meaning that our therapists may sometimes work together to determine which therapist will be the best fit for you. Our intake coordinator is trained to help schedule you with the therapist who will be able to best meet your unique needs. We offer a free 15-minute phone consultation to help you feel comfortable moving forward with scheduling an appointment.
Focusing on your mental health is an investment that will pay off throughout your lifetime. After all, it’s hard to put a price on your emotional well-being. What’s more, therapy can help you develop greater self-confidence and assertiveness, valuable attributes in the workplace that can lead to more career growth and financial advancement.
Ready to become a happier and
more fulfilled you?
Individual therapy isn’t just to tackle the issues you’re currently facing. Our goal is to equip you with the tools and understanding to lead a life full of joy, clarity, and purpose.
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