Counseling for Depression
in Marietta and Roswell
Break the grip of depression, rediscover joy, and feel fulfilled. Our depression treatment services are designed to provide personalized care and practical tools that work.
Are you struggling to hold it together?
Are you feeling sad with a lack of interest in life? Maybe you feel like you just don’t have the energy to do things and finding yourself sleeping more and more. Doing simple things may feel like the biggest chore.
Or maybe you’ve noticed that you are having very negative thoughts. It might be hard for you to think about things optimistically, and you may even notice that you tend to view yourself negatively.
Perhaps you’ve even unintentionally distanced yourself from those around you, fearing that you may “bring them down.” Maybe you’ve refrained from sharing your feelings with loved ones, not wanting to burden them. You’ve come to the realization that depression is holding you back from enjoying your life, but you just can’t figure out what to do about it.
You’re tired of feeling caught in this cycle:
- Feeling tired all the time and lacking motivation
- Stuck in a low mood and just feeling “bleh”
- Having critical thoughts about yourself and judging yourself harshly
- Losing interest in activities you used to enjoy
- Struggling with self-esteem and/or guilt
- Feeling too overwhelmed to cope with life
The Good News Is...
Depression therapy can help you understand why you are feeling the way are you are, and then figure out what to do about it. Maybe a current relationship or current stressor is leading to you feeling more sad than usual. Or maybe the sadness is tied to a trauma you experienced at one point in your life. Feelings of depression can also come from things that happened years or decades ago from situations like trauma or a parent or caregiver hurting you in some way.
Depression can also be influenced by our thought patterns and self-talk. Identifying and replacing unhelpful thoughts can alleviate the burden of depression. Lifestyle choices, including excessive stress, insufficient sleep, or neglecting your physical well-being, can also contribute to depressive feelings.
We take the time to understand you and your story so that we can help you understand the possible causes of depression and help you find a path forward.
Imagine if you could…
- Experience more joy in your life
- Make decisions about what you need and fulfill those needs
- Ditch shame, comparison, and self-doubt
- Make decisions with clarity and confidence
- Establish healthier habits
- Find more meaning in your life
You can feel better than this.
We offer counseling for depression in-person in Marietta and online therapy throughout Georgia.
But Maybe You're Not Sure If Depression Therapy Is Right For You...
Got questions? We've got answers. Our professional therapy services might be the solution.
It's completely normal to feel like nothing can help when you're dealing with depression. However, it's important to know that depression is highly treatable. Finding the right type of therapy and the right therapist can make a big difference in your progress. If you're reading this, it shows that you want to improve—and that desire, along with hard work and the right support, can significantly help with your progress.
It's important to remember that not every therapist will be the right fit for everyone. At our practice, we carefully assess your needs and thoughtfully match you with a therapist whose experience and specialty align with your specific needs. We do this to ensure that the therapist is a good fit and capable of helping you achieve your goals of feeling better. Our therapists are highly specialized, so at our practice, you will work with a therapist who has been expertly trained to help you with the issues you are facing.
Our team includes specialized depression counselors who are available for in-person sessions in Marietta and Roswell, as well as convenient online sessions accessible throughout Georgia. If you are interested in scheduling a free consultation, please contact us. We will listen to your concerns and match you with the therapist who best suits your needs.
Starting therapy often involves confronting challenging emotions as a step towards feeling better. Our therapists will support you through this, providing a safe space for you to work through the emotions. They will tailor the therapy to your individual pace and follow your lead when necessary.
Throughout therapy, you'll develop techniques to manage feelings of discomfort and distress, practicing these skills in sessions to effectively apply them in everyday life. Additionally, you'll find that the support of your therapist will make it easier to face emotions that were previously difficult to address.
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