Counseling for Depression in Marietta, Georgia
Break the grip of depression, rediscover joy, and feel fulfilled.
Are you struggling to hold it together?
Are you feeling sad with a lack of interest in life? Maybe you feel like you just don’t have the energy to do things and finding yourself sleeping more and more. Doing simple things may feel like the biggest chore.
Or maybe you’ve noticed that you are having very negative thoughts. It might be hard for you to think about things optimistically, and you may even notice that you tend to view yourself negatively.
Perhaps you’ve even unintentionally distanced yourself from those around you, fearing that you may “bring them down.” Maybe you’ve refrained from sharing your feelings with loved ones, not wanting to burden them. You’ve come to the realization that depression is holding you back from enjoying your life, but you just can’t figure out what to do about it.
You’re tired of feeling caught in this cycle:
- Feeling tired all the time and lacking motivation
- Stuck in a low mood and just feeling “bleh”
- Having critical thoughts about yourself and judging yourself harshly
- Losing interest in activities you used to enjoy
- Struggling with self-esteem and/or guilt
- Feeling too overwhelmed to cope with life
The Good News Is...
Depression therapy can help. Depression therapy can help you understand why you are feeling the way are you are, and then figure out what to do about it. Maybe a current relationship or current stressor is leading to you feeling more sad than usual. Or maybe the sadness is tied to a trauma you experienced at one point in your life. Feelings of depression can also come from things that happened years or decades ago from situations like trauma or a parent or caregiver hurting you in some way.
Depression can also be influenced by our thought patterns and self-talk. Identifying and replacing unhelpful thoughts can alleviate the burden of depression. Lifestyle choices, including excessive stress, insufficient sleep, or neglecting your physical well-being, can also contribute to depressive feelings.
We take the time to understand you and your story so that we can help you understand the possible causes of depression and help you find a path forward.
Imagine if you could…
- Experience more joy in your life
- Make decisions about what you need and fulfill those needs
- Ditch shame, comparison, and self-doubt
- Make decisions with clarity and confidence
- Establish healthier habits
- Find more meaning in your life
You can feel better than this.
We offer counseling for depression in-person in Marietta and online therapy throughout Georgia.
Frequently Asked Questions About Therapy For Depression
Got questions? We've got answers. Check out our FAQ to discover our most commonly asked questions before getting started.
Depression is a condition marked by persistent sadness, hopelessness, and a lack of interest or pleasure in activities. Depression is more than just feeling down. Depression interferes with your daily living. Therapy for depression can help manage and alleviate the feelings of depression.
We would be glad to assist you in scheduling an appointment with a counselor for depression. Our team includes specialized depression counselors who are available for in-person sessions in Marietta and Roswell, as well as convenient online sessions accessible throughout Georgia. If you are interested in scheduling a free consultation, please contact us. We will listen to your concerns and match you with the therapist who best suits your needs.
Depression is a widespread mental health condition that affects millions of people worldwide. Fortunately, therapy for depression is a way to improve your mental health and well-being.