Counseling for Anxiety, OCD,
and Perfectionism
Experience more peace with less effort
Do you catch yourself spending more time worrying than actually enjoying life?
Anxiety can be a bit of a mixed bag. It's there to keep us safe, but sometimes it goes into overdrive. You might find yourself stuck in that anxious state for hours, and just when one stressor is sorted out, bam! You're onto worrying about something else. It's like playing a game of whack-a-mole with your emotions, bouncing from one anxious thought to the next.
Maybe you are noticing:
- You’re worrying about everyday things, even when there is no reason to be concerned
- You feel restless, like you can’t relax
- You start avoiding situations or places that make you anxious
- You’re having problems falling asleep or you wake up frequently
- You tend to overanalyze situations or dwell on the past
- You have physical symptoms like tense muscles and a racing heart
- You have troubling thoughts that make you anxious, and you feel compelled to do certain actions to reduce the anxiety
Although avoidance helps temporarily, using avoidance as your go-to can actually make the anxiety WORSE and cause you to miss out on your life.
The Good News Is, You Don't Have To Face This Alone - Anxiety Therapy Can Help.
Using effective anxiety treatments, our anxiety therapists can show you how to respond to your emotions in a new way. We’ve helped hundreds of people like you break free from the cycle of anxious thoughts, self-doubt, and avoidance with empathy and compassion.
Our experienced therapists work with a variety of anxiety disorders and can tailor their anxiety counseling methods to best meet your unique needs. Different anxiety-related conditions that we treat include Social Anxiety, Panic Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Specific Phobias, Postpartum Anxiety, Health Anxiety, Panic Disorder, and Post Traumatic Stress Disorder.
Through anxiety counseling, you will learn to better tolerate certain thoughts and emotions and learn to solve problems - helping you finally break free from the endless cycle of hopeless worry and paralysis caused by anxiety.
Imagine if you could…
- Reduce self-criticism and self-doubt
- Embrace confidence when confronting people and situations you once shied away from
- Discover strategies to remain composed in high-stress situations at work or in academic environments
- Experience improved sleep quality, reduced muscle tension, and fewer physical symptoms
- Live more in the present, less in your thoughts
- Approach the future with increased courage, clarity, and optimism
Don’t let fear keep you from
living the life you deserve.
We offer counseling for anxiety, OCD and perfectionism in-person in Marietta and online anxiety counseling throughout Georgia.
Frequently Asked Questions About Therapy For Anxiety
Got questions? We've got answers. Check out our FAQ to discover our most commonly asked questions before getting started.
If you're seeking an anxiety counselor nearby or the best anxiety counseling near you, you can start by searching "anxiety counselor near me" online and visit counseling websites. At Awaken Counseling, we specialize in anxiety counseling and would be glad to schedule an appointment for you with one of our Marietta anxiety therapists. Contact us and we will get back to you ASAP to match you with the therapist here who best meets your needs and preferences.
Anxiety is a prevalent condition and millions are affected by it. It is estimated that approximately 40 million adults in the United States experience symptoms of anxiety disorders each year. Looking at these statistics, we can see the importance of addressing anxiety. Finding effective treatment for anxiety-related issues is crucial for individuals experiencing anxiety.
Obsessive-Compulsive Disorder (OCD) is a mental health condition in which individuals experience persistent and distressing thoughts, referred to as obsessions. These obsessions trigger repetitive or ritualistic behaviors, also known as compulsions. These compulsions may aim to relieve the anxiety coming from the obsessions.
OCD can cause major disruptions in daily life and negatively impact well-being. If you or someone you know is dealing with OCD, seeking professional help from a therapist for OCD can help treat the condition and increase quality of life.
Need some advice? We made this content just for you.
