Counseling Services

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Opening Hours

Mon - Sat: 8AM - 7PM

We are open and providing tele-health services via phone and online sessions. We also still have in person options available at our office location while adhering to COVID 19 social distancing guidelines.

Individual Counseling

Individual therapy, or psychotherapy, is a process between therapist and client that helps facilitate change and improve quality of life. While some individuals seek counseling to learn ways to cope with issues such as depression or anxiety, others may seek counseling to gain additional support and a listening ear. If you have a problem or feelings of unhappiness that you have been unable to address on your own, you may be interested in Individual Therapy.

Mental Wellness Classes

In this 5-week course, you will learn about the connection between healthy lifestyle choices and brain health and how you can apply this information to your everyday life. I promise there are no fad diets or breathing-only techniques. It’s science-backed evidence put into daily practice. Each week in our 60-minute class we will cover a new topic.

Child Counseling

Like adults, children can benefit from therapy. Play can be used in therapy with children to help children express thoughts and feelings. If your child is suffering from an emotional or behavioral problem or needs help coping with a difficult situation, you may be interested in Child Counseling.

Teen Counseling

As adolescents become more independent, they may begin to experiment with new behaviors that can become problematic. Counseling can help teens by reducing negative thought patterns, increasing positive behaviors, focusing on how they relate to others, and teaching them positive ways to cope. If your teen is showing signs of distress or asking for support, you may be interested in Teen Counseling.

Online counseling by video or phone is available