by Danielle Hajdini | Aug 17, 2022 | Children, Teens and Adults
By: Danielle Hajdini Don’t worry this isn’t another recommendation for a cleanse or some kind of diet that only allows for milk that’s been squeezed from oats or better yet squeezed from Italian, organic goats (full disclosure: I might be into the whole goat thing)....
by Danielle Hajdini | Mar 16, 2021 | Children, Teens and Adults
Anxiety is a defense mechanism meant to keep us safe from harm. Many of you are familiar with the fight or flight response – the body’s automatic physiological reaction to a danger or threat. In a nutshell, our brain is gearing up our body to survive. One sneaky...
by Katie Kenreich | Dec 1, 2019 | Children
For children who are overrun by impulses, their behavior is significantly affected – blurting out the answer before they’re called on, shoving to get to the front of the line, or throwing things in the face of disappointment are just a few examples of negative...
by Katie Kenreich | Nov 15, 2019 | Children
Complaining. It’s in our nature, and who’s to blame us? Most of us deal with a lot of stress and, often times, citing complaints helps us process that stress before we’re able to move on with a more positive mindset. The ability to rationally move on from stress,...
