by Danielle Hajdini | Aug 17, 2022 | Children, Teens and Adults
By: Danielle Hajdini Don’t worry this isn’t another recommendation for a cleanse or some kind of diet that only allows for milk that’s been squeezed from oats or better yet squeezed from Italian, organic goats (full disclosure: I might be into the whole goat thing)....
by Danielle Hajdini | Mar 16, 2021 | Children, Teens and Adults
Anxiety is a defense mechanism meant to keep us safe from harm. Many of you are familiar with the fight or flight response – the body’s automatic physiological reaction to a danger or threat. In a nutshell, our brain is gearing up our body to survive. One sneaky...