Mon - Sat: 8AM - 7PM
We are open and providing tele-health services via phone and online sessions. We also still have in person options available at our office location while adhering to COVID 19 social distancing guidelines.
Mental Wellness Classes
In this 5-week course, you will learn about the connection between healthy lifestyle choices and brain health and how you can apply this information to your everyday life. I promise there are no fad diets or breathing-only techniques. It’s science-backed evidence put into daily practice. Each week in our 60-minute class we will cover a new topic.